Wattage Thoughts. Medicine.

Be medicine to someone – give a smile, a kind word, listening to a friend who just needs an understanding ear, donating to someone in need..telling someone you love – how much they mean to you, wear a mask, do something for your own mind, body and spirit. More love.

Wattage!

Wattage Thoughts. What If.

Always take the positive option for what you think and tell yourself.

Wattage!

Wattage Thoughts. Boundaries. Self Care.

It’s a must. People will disrespect you, run all over you, run you ragged, make you look bad and not care how their actions or behavior may impact you.

Protect your space and energy.

Wattage.

Wattage Thoughts. Practicing Wellness.

Pause.

Breathe in.

Breathe out.

Stretch.

Release and Unwind.

Repeat when necessary.

You’ll be surprised how rejuvenating stretching can be..at home, working out, sitting at a desk, behind a counter..whatever your job may be you can do it anywhere..good for you and a good way to begin or end a day .. or as a break midway through. Practice wellness each day.

Wattage!

Wattage Thoughts. People.

Story of my life, so true. Had to share this from Ty Hunter.

Keep going and making things happen.

Monday Wattage. Change.

 

tree_byjodywatley_photo_morning_la

Every day is a new day to change something about your life if your unhappy or dissatisfied with something. What are you waiting for?! You’re not a tree, even with it’s beauty and all of it’s branches..a tree still sheds leaves along the way for new ones.

 

Photo by Jody Watley.

Monday Wattage. Just Live.

People are always ready to put others in a box based on gender, age, race, economics, sexuality, job, career, body size, skin tone and so on .. define yourself for yourself no matter what. Defy all of it. Embrace who you are and just live life forget all of that – just live!

Photography; Mike Ruiz

Monday Motivation. Your Light.

With so many “isms” – my thoughts are simply no matter what never let anyone make you dim your own light. May it resonate from the inside out and endure.

Wattage!

Inspiration of The Day. Gratitude.

Every day is not perfect and inevitably brings its challenges and joys.

That said, it’s a gift to begin anew to make the day better, to achieve and set new goals or to bring something good into the world – never taking a day for granted.

September. Just A Thought. No Vibe and Aura Spoilers.

I like this and concur!