First Saturday of 2020 Inspiration Wattage

This inspiration comes courtesy of Ty Hunter on Instagram (TyTryOne).

I had to share with you.

Wattage!

Wattage Thoughts. Boundaries. Self Care.

It’s a must. People will disrespect you, run all over you, run you ragged, make you look bad and not care how their actions or behavior may impact you.

Protect your space and energy.

Wattage.

Meatless Monday and Wattage Inspirations.

What’s on your Meatless Monday menu? There are so many options to keep you full, hydrated and replenished. To give you an idea for me today it lots of water (every day add lemon, fresh cucumber if you need a bit of flavor – with no sugar).   Breakfast it was oatmeal with fresh blueberries, banana – and of course I have to have my coffee now having it with a plant based ‘creamer’ – and no sugar which I gave up a while ago. My snack is almonds – main meal is black beans, kale salad with avocado, carrots and red cabbage. My dressing is home made – olive oil, crushed garlic, lime juice, apple cider vinegar, chopped cilantro. I hope you’re all trying it out – find what works for you.

 

Here’s a mini shoulder roll – do these each day anytime you need to release stress, tension or in general just need a moment to rejuvenate.

 

 

 

 

Wattage!

Wattage Thoughts. True to Yourself.

Wattage Thoughts. Faith.

Things may go our way at times, and sometimes not .. and often in their own time. Never lose hope – always keep the faith.

Jody Watley September Greetings – New on Youtube Channel.

Just uploaded this months greeting and Wattage message:

 

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Monday Wattage. Thank You.

Each day is a gift. Live life – in gratitude.

Wattage!!

Wattage Thoughts. Create Your Destiny.

No mate what others think or try to make you believe.

Wattage Thoughts. Be Happy.

CantChangePeopleQuote

Don’t get caught up in the opinions of others and how the view you, feel about you –  don’t waste your time. Just live your life and be happy.

Wattage!

Wattage Thoughts. No One You-er Than You.

Everyday – Be You.. aspire toward a better version, that way you won’t get stuck and you won’t compare yourself to anyone – YOU are your only measuring stick – in being YOU.

Someone admonished me the other day on one of my social media pages – “Get your teeth fixed, you have the money.” It was not only rude (some say things and troll public figures as if we are not human beings) but I found it an example of how others judge what others might be comfortable with. I actually embrace my bottom teeth being crooked – there is beauty in imperfection to me. When I was in People Magazine 50 Most Beautiful I mentioned those very crooked teeth which have not impeded my music career or success in any way .. and if so as this person said .. if I’m judged on something as superficial as a few crooked bottom teeth – I’m still fine with me and who I am beyond my looks. We should all learn to love ourselves and yes if you want to fix something, do it not to conform to what society thinks or others- do it because you want to, or not.

Wattage!