Earlier this morning on morning walk. I did another quick one for my YouTube channel now that they have ‘Shorts’ – and my third one is on my Facebook page where I asked what do you do to stay healthy – mind, body and spirt? What have you incorporated into your lifestyle?
Wishing everyone the best of the month. Set your positive intentions and work to manifest them, write them down to make them more real. The universe will often work with you when you are working toward your goals. It may not all go smoothly – but keep going that’s always key. Your choice – one day or day one.
I’ll be seeing some of you this month –
Chicago -August 7 – Northalsted Market Days Festival
It’s a current hot topic and so this is my thoughts on it. We have to do what’s best for ourselves. What other people think of the decisions you make for your own personal well being are not of concern. No one is living your life other than you. I got this in my early 20’s making what many considered a bad decision – however I know my well being could not be assessed by anyone other than myself. Like I told Tamron Hall a few weeks ago – I made the ultimate move of self-care and it’s one of the best decisions I ever made. People still attack me..and I still don’t care. My life will always be my own.
To anyone – no matter what your job is, no matter the expectations of others – do what’s best for you. Kudos to Simone Biles, Naomi Osaka and anyone else taking agency over their own lives, mental health and well being. Carry on.