I’ve been sharing a few short wellness videos on my social media to encourage everyone to stay healthy in this self quarantine time – it should be a lifestyle in general however since this time is a resetting of energy it’s a good time to think about these things like your immune system and overall well being.
Category Archives: Health
Music Updates. Jody Watley on Spotify and Other Digital Platforms
While we’re all self quarantining and dealing with the current coronavirus / Covid19 pandemic; I’ll keep the music updates coming, wellness posts and so on – those things are not cancelled!

Jody Watley on Spotify

Jody Watley on Apple Music
Follow my artist pages on the platform of your choice – you’ll find the current releases including “Winter Nights” EP along with the classics and some you may have missed.
Jody Watley. Health is Wealth.
Health is always wealth – no matter what’s going on. Stay diligent everyone no matter what you think about what’s going on currently.
Any upcoming concerts and appearances have been cancelled or postponed to a later date.
Jody Watley. Moving Into The New Week.
A bit of motivation to begin the new week.
Wattage.!
Monday Wattage. Nourish Your Spirit and Balance.

Seems an appropriate reminder.
Real Calm. Wattage.
At sea for a few days and made sure to take in the natural sounds of the ocean as often as I could. I even slept with my cabin door open to hear it at night while going to sleep – no need for the app when I had the authentic thing!
It was a must as well to appreciate the unspoiled sunrise and sunsets. Wherever you are it’s important to take a moment of pause. Breathe in – deep breaths out a few times a day.
Set a reminder in your phone if you need to.




Find your calm when you need it.
“A calm mind brings inner strength and a self confidence, so that’s very important for good health.” – Dalai Lama
Wattage!
Wattage Thoughts. What If.

Always take the positive option for what you think and tell yourself.
Wattage!
Monday Wattage Thoughts. New Moon Self Care.

Passing this along..always good tips for living.
7 Habits for Success. Wattage Thoughts.

Passing along these reminders I came across.
Wattage!
Wattage Thoughts. Love Is An Action Word.

True.
Wattage!