For this #TBT – a look back at my #1 workout tape “Dance to Fitness.” A first for a woman of color, my motivation was that there were no fitness tapes with black women a fact that baffled me. It was the era of Jane Fonda and Denise Austin..and then me! Light cardio dancing, it was an awesome opportunity and moment in my journey. It’s in the Music!
All of the remixes are available at outlets like iTunes, Amazon, Beatport, GooglePlay with a mix for a variety of musical tastes for an uptempo jam. Get it! Here are Moto Blanco and Dave Doyle video and remixes.