Thought of The Day. Allowance.

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In life, you must allow for the reality that people outgrow each other in many aspects of life personally and professionally. It may be a difficult realization but that’s OK. Don’t fight it.

Jody Watley. Classic Thursday.

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For this #TBT – a look back at my #1 workout tape “Dance to Fitness.” A first for a woman of color, my motivation was that there were no fitness tapes with black women a fact that baffled me. It was the era of Jane Fonda and Denise Austin..and then me! Light cardio dancing, it was an awesome opportunity and moment in my journey. It’s in the Music!

Watch a clip:

Thought of The Day. Forward.

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Love this! Keep moving forward to where you’d like to go..the permission of other’s isn’t required.

Thought of The Day. Your Worth.

Share, remind someone..that’s what this inspired me to do. Know your worth – don’t let anyone mark you down and most of all not yourself.

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