So much ugliness going on in the world amidst this pandemic..we can all do our part to create more love and peace.. Now. Lyrical inspiration from my latest release ‘The Healing.’
“As Jody is known to do, she does more than just share a salient message in her music. She manages to make it a bop, too!” – Soulbounce
“The Healing” Available at All Digital Platforms.
Get this music medicine today! Jody Watley ‘The Healing’ OUT NOW Available at all digital platforms and streaming services.
Brows are out of control..I’m trying not to gain the weight I took off the past year and as always keeping a positive outlook in the midst of it. I have a daily routine working out for a bit, dancing, jumping jacks, jump rope.. in lieu of my morning jogs pre-Covid19. There’s still a bit of business to deal with here and there but nothing like before – and I don’t mind that to be honest. Even with balance in my life throughout my career, I’ve been working since I was a teenager or waiting to get to work, or grinding, trying to make things happen. Right now – it’s cool to just be taking all of the pressure off myself, I’ll expound in another blog post.
Eating healthy is a lifestyle but like anyone sometimes I fall off. Getting dressed and putting on a splash of light makeup most days keeps me motivated – while there are days of black sweats as seen here and taking naps under incoming warm breeze after reading a few chapters in a favorite book. Being home sporting a crop top on a hot day which I’d never wear in public – leaving that to the 20 and 30 somethings..just because you can doesn’t mean you should.
Here’s wishing you all the best as well all get through this in our own way.
Much love from my sanctuary to yours.
As the days and weeks continue to blur one day into the next, we all deal with this in our own way. All we have is now – it’s where we are. With frustrations rising in some, hopefully irrational behavior won’t take over common sense. Never lose hope even when you feel overwhelmed and helpless – and please don’t get reckless.
Stay home, healthy and safe. Visualize the light at the end of the tunnel – visualize the stars in a dark sky.
Don’t Give Up.
I’ve been asked about my coffee cup as seen in some of my recent posts – it’s from the online store that’s available through Spotify or directly: Here At Bandwear- Jody Watley
April 9, 2020 Social Media Post. Stay In. Stay Home. Stay Healthy. Stay Safe – have a cup of tea.
This art was created by Justin Tedoro and shared on Instagram as a part of a self quarantine isolation challenge by a friend.
The art is inspired by my song and video “Most Of All”
Don’t succumb to temptation of unhealthy snacks on hand.
As someone who loves crunchy nibbles; keeping almonds, carrots and the zero calorie celery sticks (add almond butter as dip if you need additional flavor) are helpful.
Edamame is green protein and easy to snack on.
Bananas – Potassium and better than candy bars calories and refined sugars.
Carrots, cherry tomatoes, celery, hummus.
Make this immune boost fresh or get it in-store – fresh lemon juice, ginger, turmeric, cayenne, echinacea, a tiny splash himalayan salt (it has less sodium).
I’ll be sharing my recipe for a robust anti-oxidant vegetable soup that will sustain you for days during this self quarantine essential and reduced outings.
#StayHome #StayHealthy and Safe.