It’s a current hot topic and so this is my thoughts on it. We have to do what’s best for ourselves. What other people think of the decisions you make for your own personal well being are not of concern. No one is living your life other than you. I got this in my early 20’s making what many considered a bad decision – however I know my well being could not be assessed by anyone other than myself. Like I told Tamron Hall a few weeks ago – I made the ultimate move of self-care and it’s one of the best decisions I ever made. People still attack me..and I still don’t care. My life will always be my own.
To anyone – no matter what your job is, no matter the expectations of others – do what’s best for you. Kudos to Simone Biles, Naomi Osaka and anyone else taking agency over their own lives, mental health and well being. Carry on.