Thought of The Day. Breathe and Relax.

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You don’t have to be at sea to allow for a bit of breathing room and mental space in the midst of your day. Visualize a peaceful place, remove mental clutter for a few seconds or minutes.

Breathe. Relax.oceanview_jw_soultraincruise_mini

 

Photo: Jody Watley (c) 2013

Taken at sea aboard Soul Train Cruise February 2013.